Relationships suffer for many different reasons: lack of trust, the inability to discuss difficult subjects, or loneliness and confusion. But if you’re willing to work on the relationship, you can rebuild trust.
You can become closer.
And you can talk about difficult things.
couples therapy in
Constant arguing can take its toll on any relationship. Not being able to agree on certain issues, not to mention dealing with the challenges of workplace stress and parenting responsibilities, can cause unsettling division and chaos in your relationship. In an environment where there is increasing conflict, criticism and defensiveness, negativity can fester like an open wound deeply damaging your relationship.
Couples counseling can help transform your relationship and increase emotional and physical intimacy. It can provide you with the tools to heal, re-energize, and strengthen the foundation of your love.
how a couples counseling session can help
As both a sex and relationship therapist trained in couples counseling, I can teach you the valuable skills and techniques to help mitigate conflict.
Couples counseling offers guidance in the areas of:
Lack of physical intimacy
Effective negotiation and compromise techniques
Communication without blame
Becoming an active listener
Maintaining respect in difficult situations
Rebuilding a stronger friendship
Understanding one another’s core beliefs
Reconnecting after growing apart
Healing Is Possible
Sometimes, the pain triggered by emotions or events within a relationship can be a lot to bear. Nevertheless, with time, trust, and commitment to the process of therapy, it is possible for your wounds to heal. Couples counseling is a good place to work through your issues, while learning what you need to do to strengthen the bonds of your relationship.
Couples counseling can uncover greater insights -- into yourself as well as your partner -- that will help you both learn and grow in ways that transcend the boundaries of your relationship, and into those you foster with family and friends.